Reduce your company's healthcare costs and elevate the overall positivity within your staff.
Corporate and business-based fitness classes are one of my favorite types to teach. I've served on the wellness committee of businesses large and small. Now, I'm teaching them fitness (mostly Yoga). Yes, these can be truly cringe-worthy classes. But, with the right amount of casual playfulness, tongue-in-cheek appropriateness, and seriously smart instruction, they become a highlight of the week for many employees. Ask for a referral, if you don't believe me! (PS: I am happy to provide the session recordings for employees who can't make it to class. The cost is $30/ session, extra).
Yoga at one of my favorite companies, Adaptive Biotechnology Corporation:
Taking classes with me is SO SIMPLE. Sign up below. Then, I'll send you this week's schedule, this week's classes, and the link to my Zoom Room & Facebook group.