The body is an incredible machine. It can heal and protect itself, so long as the mind listens and adapts to the body’s needs. That includes respecting any injury that might occur. Just like all machines, the body can break down. But with regular maintenance and check-ups, small accidents are unlikely to result in long-term damage. Here’s common types of sports injuries, their causes, prevention, and treatment...
Read more: https://www.runtastic.com/blog/en/sports-injuries/
0 Comments
Leave a Reply. |
AuthorWhen not teaching fitness, I write for adidas Runtastic. When not writing for them, I write for myself. Read my sports musings here (sometimes you will be re-directed to my posts at Runtastic.com) Archives
August 2022
Categories |